Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight and obese individuals, according to new research ...
Recipe For Cooling Green Tea Jelly For Hot Decreasing And Weight Loss
Catechin in green tea has an effect on fat transfer, reduces blood fat levels such as triglycerides, cholesterol, reduces fat accumulation in the liver and other parts of the body. Not only that, ...
Recipe For Making Eye-catching Purple-cabbage Soaked Lotus Root Salad
From the viewpoint of traditional Chinese medicine, lotus root is the best way to purify toxins in the body. Besides, lotus root is also a food that helps fat people to lose weight effectively ...
Does An Air Fryer Use Oil? The Best 5 Ways To Use Oil In Air Fryer You Need To Know
Related to air frying, we often raise several questions about “does an air fryer use oil?” or ways to smartly consume oil in air-fried cooking dishes. Although manufacturers claim that there was no ...
Processing Strawberry Yogurt For Weight Loss
Strawberries are high in vitamin C, can promote amino acids, improve metabolism in the body, produce inositol. Besides, the natural fructose in strawberries can satisfy everyone's ...
How To Make The Best Chicken Oil-less Fryer Recipes
When it comes to the air fryer, the chicken oilless fryer recipes should never be missed. Want to make some awesome air-fried chicken dishes to get together? This air fryer recipe will give you all ...
What Are The 2 Expert Ways To Fry Without Oil
These days, there is a growing trend of people choosing different cooking methods to fry without oil. In all honesty, people can think about their own cooking methods and should look into other ways ...
Secret Recipe For Making Glutinous Purple Sweet Potato Cake
Corn and Sweet potatoes are weight loss foods that women still use instead of the large amount of starch consumed during the day. The glutinous purple sweet potato cake is easy to eat, just beautiful ...
Do Air Fryers Cause Cancer? How To Make It As Healthy As You Think?
Do air fryers cause cancer? Are they appropriate for one specific need? Check out and find what to see!Air-fried dishes are always crispy and delicious. With a high-quality air fryer, you can enjoy ...
Experience For Weight Loss By Honey And Brown Rice Juice
Brown rice and honey are two extremely healthy ingredients. Honey and brown rice juice is a combination of nutritional values which not only bring great value to health but also is a complementary ...