A quick, simple salad that processing from fish and vegetables helps you provide a plentiful and very good fibrous matter and vitamins and nutrients for the body. In particular, you can use this dish on the diet menu without worrying about being fat .
Recipe For Making Salad Of Fish And Vegetables Helps You Got Slim Body
- Fish fillets 250 gr
- Onion 1/2 bulb (scallions)
- Cherry tomatoes 6 fruits
- Carrots 1/2 bulbs
- Purple cabbage 200 gr
- Lettuce 100 gr
- Mirin alcohol 15 ml
- Soy sauce 8 ml
- Cooking oil 5 ml
- Fish fillet washed, drained, cut enough to taste. Put the fish in a bowl and add soy sauce, mirin alcohol and mix well, to marinate the fish for 30 minutes. Heat oil pan, fry the fish until yellow and crispy then take out to dish.
- Washed and chopped purple cabbage, carrots, onions, lettuce. Then put all the vegetables into a large bowl, pour the dressing sauce to the salad and mix well. Put salad on a dish, put cherry tomatoes and fried fish on the surface is done.
- Salad of fish and vegetables brings a strange, delicious and attractive flavor with crispy fried fish served with fresh vegetables, attractive sauce. You can try adding this to your dinner for everyone to enjoy.
Eating avocado for weight loss is the perfect choice because each avocado has 322 calories and 29.5 grams of fat 10-20 times more than what you can find in any weight loss fruit.
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