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You are here: Home / Recipes / Weight Loss / (Gỏi Bò Bóp Chua Ngọt) How To Make The Sweet And Sour Beef Salad That The Whole Family Will Love

(Gỏi Bò Bóp Chua Ngọt) How To Make The Sweet And Sour Beef Salad That The Whole Family Will Love

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sweet-and-sour-beef-salad-recipe

Use diversity of familiar vegetable materials to make special salads – appetizers often seen in parties. All the more interesting when you can even make the vegetarian beef salad (gỏi bò bóp chua ngọt).

You can check out these articles for weight-loss diets.

You can make beef salad (gỏi bò bóp chua ngọt) in a vegetarian style or not, cooking or salad to make them, you will need this following standard formula.

sweet-and-sour-beef-salad-recipe
Print Recipe

(Gỏi Bò Bóp Chua Ngọt) How To Make The Sweet And Sour Beef Salad That The Whole Family Will Love

Use diversity of familiar vegetable materials to make special salads – appetizers often seen in parties. All the more interesting when you can even make the vegetarian beef salad.
Prep Time30 mins
Cook Time15 mins
Course: weight loss
Cuisine: Vietnamese
Keyword: goi-bo-bop-chua-ngot-recipe, sweet-and-sour-beef-salad-recipe
Calories: 3296kcal

Ingredients

  • 300 gr Beef
  • 1 Green banana
  • 1 Starfruit
  • 3 Cowhorn peppers
  • 1 Lemon
  • ½ Pineapple
  • 1 Carrot
  • 1 Onion
  • 1 Peanut
  • 1 Garlic
  • 1 Sesame seeds
  • 1 Pepper
  • 1 Herbs: Basil, coriander, basil
  • 1 Fish sauce, cooking oil, salt, and normal spices.

Instructions

 Preparation of Ingredients

  • Wash the beef. When slicing, beef should be sliced horizontally to make it easier to eat.
  • Cut off the veins and outer edges of starfruit and banana. Prepare a bowl of water and squeeze half a lemon. When sliced star fruit and bananas (thin-slicing), you need to put them immediately into the bowl so that the starfruit and bananas will not be black.
    sweet-and-sour-beef-salad-recipe-3
  • Wash the carrot, then peel and shred it. You should Prune carrots before slicing to create a beautiful pattern. Then soak the carrots in the same bowl with banana and starfruit.
    sweet-and-sour-beef-salad-recipe-2
  • Slice onions vertically then slice horizontally. Cut the pineapple vertically into 4 pieces and then slice it thinly and evenly.
  • Wash herbs, drain them and slice them into small pieces.
  • Peel the garlic, minced garlic, and peppers.
  • Roast the peanuts, peel and smash.

Make A Salad Dressing

  • To make the dressing, mix the ingredients in the following ratio: 1 teaspoon of lemon juice (remove seeds to avoid the bitter taste), 2 teaspoons of fish sauce, 2 teaspoons of sugar.
  • Stir them all to dissolve.

Fry Shrimp Chips

  • Beef salad should be served with delicious shrimp chips. If you want to make a shrimp bulge, make them crispy, you need to use some cooking oil.
  • Put the cooking oil into a pan until the oil is hot, use the chopsticks to dip it, if there are bubbles, we will start to fry.
    Shrimp chips are very quick to fry and also burn quickly, so you need to do it quick. Should fry 4.5 pieces at the same time, when a piece is fried, taken it out and put in another piece. Keep the fire to a minimum during frying.
    sweet-and-sour-beef-salad-recipe-1

Marinate And Fry The Beef

  • To marinate beef, you need to add 1/2 tablespoon minced garlic, 1/2 teaspoon of pepper, 1 spoon of cooking oil, stir and wait for 3 minutes and then stir-fry the beef.

Mixing The Beef Salad

  • Use a stainless steel brass with a 30cm diameter or large brass. Put into the brass starfruit, green banana, carrot (step 1), stir-fried beef with 3 tablespoons of sauce (step 2) and mix gently.
    Continue to add pineapple, onion, herbs, 1 teaspoon of roasted sesame, 1/2 teaspoon of pepper, crushed peanuts, then mix them and put them in serving dishes. If you know how to prune a carrot flower, you can do it to make the food more attractive.

Make The Dipping Sauce

  • Make the dipping sauce with this formula: 1 teaspoon of lemon juice, 2 teaspoons of fish sauce, 3 teaspoons of sugar, 1 teaspoon of filtered water, 1/2 teaspoon of minced garlic, 1/2 teaspoon of minced chili. Stir them all to complete the sauce.
    sweet-and-sour-beef-salad-recipe-10

Video

Things to notice when making the beef salad:

  • Choose starfruit with moderate acidity.
  • Don’t overcook beef, to avoid them become too tough
  • The sweetness of the sugar, the sourness of starfruit, the aroma of pineapple, the greasy taste of peanuts …all of them need to be at the right amount to create the appeal of this dish.

In the next session, I want to share with you the recipe for “súp cua thập cẩm – crab soup“, a recipe for modern women. Thank you for reading, if you like it, please like or share it

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  1. Mr Tino

    February 20, 2020 at 10:23 am

    5 stars
    Thanks your shared, Delicous!

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