Zucchini is considered by women as one of the panacea to be effectively and quickly lose weight without spending too much money. To effectively lose weight with zucchini, you can boil it up to eat or you can use it to cook zucchini tea to drink every day.
Zucchini tea is best when chilled and brought to drink, but if you do not have time, then drinking with ice is equally good. Zucchini tea cools the body, sweet taste dispel the heat and fatigue, being homemade at home is safe and hygienic, too wonderful, isn’t it?
Self-prepared Winter Melon Tea For Heat-breaking And Slim Waist
Ingredients
- Zucchini 1 1/2 kg
- Shu Di 20 gr
- Luo Han 1 unit
- Sugarcane 100 gr
- Pandan leaves 10 leaves
- Rock sugar 100 gr
Instructions
- Prepare ingredients including zucchini, shu di, lou han fruit, sugarcane, pandan leaves and rock sugar. Zucchini will be washed, sliced. Cut shu di into small pieces, cut (or break) lou han fruit into 4. Choose old zucchini to keep water from being sour.
- Cut sugarcane into 4 pieces and then put them into the pot. Next, you arrange the sliced zucchini, and on top is shu di and lou han fruit. Pour into a pot of 3 liters of filtered water, then heat on the stove over medium heat.
- Until the water in the pot boils, reduce the heat and cover the lid to simmer for 1 hour. Then you open the lid, put the pandan leaves on the heat for another 10 minutes (without the lid), then put it down.While cooking, if you see the water is gone, you can add but a maximum of 1 liter of water only!
- Remove the leftover of the zucchini, filter the tea through the sieve to remove any remaining sediment on the bottom of the pot.
- Taste the tea for fit to your family's taste or not, if you like sweet you can add 100gr of rock sugar (optional) at the moment that the tea is warm and stir until sugar dissolved. Wait for the tea to cool completely, then pour it into a clean glass jar, store it in the refrigerator cooler, use the best within 3 days!
- Zucchini tea with cool, sweet and mild aroma will help you eliminate tiredness due to hot weather or hot body. At the same time, this way of making tea will ensure the safety, health and health of the whole family.
Video
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