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(Rau Câu Hạt É Sữa Chua) Jelly With Hoary Basil Seeds And Yogurt

The dish of yogurt with basil seeds is very attractive with the crunchy basil seeds along with cool yogurt. Just help you cool down, just have great weight loss effect!
Prep Time20 mins
Cook Time40 mins
Course: weight loss
Cuisine: Vietnamese
Keyword: jelly-with-hoary-basil-seeds-and-yogurt-recipe, rau-cau-hat-e-sua-chua-recipe
Calories: 941kcal


  • Jelly mold


  • 50 gr Hoary basil seeds ( hạt é )
  • 1 yogurt jar (No sugar)
  • 6 gr Jelly powder (Plastic)
  • 30 gr White sugar


  • Soak the hoary basil seeds ( hạt é ) in 100ml of warm water for 3-5 minutes until the seeds rise and have a white film.
  • Put the seeds and soaked water in the pot, simmer for about 5 minutes.
  • Dissolve the jelly powder ( rau câu ) with 800ml of water. Pour 1/2 mixture of dissolved jelly powder into a pot of hoary basil seeds, add 15 grams of white sugar, stir for 5 minutes.
  • Turn off the heat, pour the mixture of jelly and hoary basil seeds (rau câu hạt é) into the jelly mold, let it cool. Put the jelly in the refrigerator for about 30 minutes to freeze.
  • Add 15 grams of white sugar and yogurt jar into the dissolved jelly remains, put on the stove, stir, cook for about 5 minutes.
  • Pour this mixture of jelly and yogurt into the jelly mold, freeze until form 2 layers.
  • For use, just take the jelly (rau câu) out of the mold and enjoy!